Now the spring has sprung and everything seems to finally becoming more colourful and vibrant again, I thought it was time to write a post which gets some colour along with some great heath benefits into your life. So since the end of last year I've been watching my weight and actively trying to become more healthy and aware of what I'm putting into my body. Now I'm no where near my goals, nor do I stick to my diet/exercise routine like a should but regardless since making an active choice to become healthier I've lost over a stone, hurray! One way I've aided my weight loss is by increasing my daily water intake. Not only does keeping hydrated do wonders for your skin, but but it helps curbs my cravings by making me feel fuller. Plus dehydration could be the root of your snacking cravings in the first place. I've been trying to drink three litres a day, but at least two! But all the water can get a little boring so I've been switching it up by adding different fruits and herbs into my drinks to reap the extra benefits of detox waters. They're so tasty and totally instagram worthy, so here's my three favourite fruity recipes!
